Special Events

New Year's Day Yin Yang Flow (L2)

Jan 1, 2020


Chris Haug

Start your New Year off right with a Yin Yang practice at The Yoga Room!  We will start with the Yang practice of building heat through vinyasa flow to increase strength and stamina before slowing down to a cooling Yin practice where we will hold poses longer to stretch deeper into muscles and fascia to encourage the release of tight areas. 

​© 2016 by The Yoga Room.

5331 SW 22nd Pl., Topeka, KS 66614